Very cool! I’ve been on and off for years, but started again a few months ago, and now it’s apart of my daily routine. It’s definitely a life changer. You’ve been doing it since teenage years! Thats really great! Does it make drawing for you easier? I know it helps with my painting.
Great post! Meditation is one of the best things to do to help relax the mind and body. Also to help clear thoughts and refocus on the task at hand. Thank you for sharing this
i’m with you on meditation
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Awesome! So many benefits!
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I learned to meditate years ago when I was a teenager and I still practice meditation many years later..
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Very cool! I’ve been on and off for years, but started again a few months ago, and now it’s apart of my daily routine. It’s definitely a life changer. You’ve been doing it since teenage years! Thats really great! Does it make drawing for you easier? I know it helps with my painting.
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Very good stuff. Thanks!! 👍🏽
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You’re very welcome! Anytime! ❤️
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Great post! Meditation is one of the best things to do to help relax the mind and body. Also to help clear thoughts and refocus on the task at hand. Thank you for sharing this
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You’re so right about that! Meditation is one of the best, free medicines there is. You’re welcome, and thank you as well for checking out my blog!
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